Tuesday, April 04, 2006

Lessons from Strangers

So on this overcast afternoon in Anthem, while at Wal-Mart (Jeanette says that I really shouldn't say that "W" word around crunchy folk), I found myself in the checkout line with Kaia perched on my hip. She had become a wee bit grumpy from my usual lack of focus in such a huge store. So, on my hip she sat while I sorted through my cart and, one by one, bent over and tossed the items on the checkout conveyer belt...diapers, mangos, laundry detergent, pomegranate juice, a new bra, some donuts (ooops, you didn't see that), peaches, yogurt...I heard a mama in line behind me mumbling quietly to her son, but kept my head down in the cart while I concentrated on the task at hand. And then, the boy with the little round glasses and sandy blond hair stepped closer to me and gently asked "Can I help you with anything?”

My heart instantly leapt in pride for this Mama's son. I grinned, looked him in the eye, and said "Oh, no thank you, but that was very sweet of you!” He stepped back as I continued unloading the cart and clutching my girl.

And, as only a parent would do, I immediately began to second guess my response. Perhaps I should have said "Yes, please, that would be very helpful" so that he could have learned the brief, but important, life lesson his Mother was urging him towards. Or, I should have responded with "Oh, no thank you, but that was very kind of you!” Yes, kindness is what I believe is so important to instill in our children. Not sweetness...kindness.

Of course, in the scheme of things it doesn't matter what my response. The fact that he confidently offered to help a stranger (at his mother's beckoning) was indeed...kind. And kinda sweet.

P.S. Oh please, please for the love of Pete, someone beam a Trader Joe's or Whole Foods or Sprout's into Anthem!!!

Sunday, April 02, 2006

On Pain


"Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape." - Charles Dickens


As of late, my journey of pain and healing surrounding Kaia's birth has been challenged by others. "Why are you STILL in so much pain 9 months after her birth? Shouldn't you be over it?”

I'm not sure why I am so shocked at this sentiment, seeing as through our society views emotional pain as shameful or a weakness that must be quickly conquered. And it seems as though the emotional pain from a birth experience is one in which our culture has the shortest amount of patience for. To utter this phrase to someone who has lost a loved one, been victimized through violence or rape, or has simply has fallen on tough times would be seen as rude and unsympathetic. But to say "just over it" to a Mother, violated during a fragile and vulnerable time in her life...to say it to a Mother who, while being violated, could only think of the safety and well-being of her tiny child...to say it to a woman who was asked to quickly concede with a decision that would impact her future births, her health, and potentially her life...to say it...seems unforgivable.

To say "get over" or "you shouldn't still be in so much pain" is similar to reducing a major life experience to the bad luck on a lottery scratcher ticket. It is to assume no soul searching has occurred, no surrendering realized, and that no gratitude has surfaced. Simply, it is to assume no process has taken place. Just as one doesn't "get over" a mountain by simply walking, the challenge of pain is that it indeed becomes a journey: complete with rocky paths, stumbling, moments of rest and rehydration, stops to assure direction, strength, agility. And in the end, a feeling of achievement, renewed appreciation, and a priceless new view of the world. Like the mountain climb, the process of pain isn't easy. But, go through it time and time again with intention and you will become better at it, notice more, learn, and reveal and understanding that the process is what made it so worthwhile.

It's why we celebrate icons such as Lance Armstrong and Erik Weihenmeyer (first blind man to climb Mt. Everest). We recognize them not simply because of their feats, but because of the seemingly insurmountable adversity they overcame (i.e. the process) in order to achieve them. We can relate to them. It wouldn't be very engaging to her Lance say "Well, I won the Tour de France seven times. And I beat cancer". We want to know how he did this, what he went through, where he found his strength...we want to know that in a small way, we can be just like him. So, why do we silence women who have experienced traumatic births? Why don't we beg to hear their stories, learn from them, seek to relate to them? Why does it bother us so much to sit with their pain? Why do we ask them to stuff their pain deep into their souls, as quickly as possible, only to know it seeps out their entire lives? Why do we ask another being to feel very alone?

On a physical level, we understand that pain is necessary. Without it, we would not survive. It is our body's reaction to a problem which requires immediate attention. So, too, is emotional pain a necessity for our body and hearts and mind. Glossing over it, not giving it the attention it deserves is like trying to cover a gaping wound with a flimsy band aid.

We must learn to honor pain for the lessons it reveals. When we choose to be open to pain, we become more connected to ourselves and to those around us. We find we are resilient and that we are capable of even greater love than we thought possible. Pain opens us up. Let me clarify that pain and suffering, while related, are different and I do not propose that our world must suffer. However, I have often used the terms interchangeably since they are related. Sylvia Boorstein explains that "...Suffering is what happens when we struggle with whatever our life experience is rather than accepting and opening to our experience with wise and compassionate response. From this point of view, there's a big difference between pain and suffering. Pain is inevitable".

Talk to people who lived years, lifetimes, without honoring their pain. They will tell you how it almost destroyed them, how they felt so alone, and how they never realized their true inner strength until one day, the pain exploded within and they were forced to either drown in it or paddle hard to stay afloat. Eventually, if they paddled, they found stable ground.

My wish list is simple and three pronged:
1. Recognize and accept that pain is a normal, healthy, and necessary life process that provides insights (i.e.
Pain doesn't always mean one is depressed, downtrodden, faithless, or ungrateful)
2. Allow others (and one's self) their own path, journey, and timeline to healing
3. Talk about it!

Philosophers and scholars of all backgrounds and faiths have discussed pain and suffering and many have accepted its importance in our quest for love, spirituality, acceptance, and healing:

  • "Whatever you do, don’t shut off your pain; accept your pain and remain vulnerable. However desperate you become, accept your pain as it is, because it is in fact trying to hand you a priceless gift: the chance of discovering, through spiritual practice, what lies behind sorrow. Grief, Rumi wrote, can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom. " - Sogyal Rimpoche, renowned Tibetan teacher
  • "I suggest to you that it is because God loves us that he makes us the gift of suffering. To put it another way, pain is God’s megaphone to rouse a deaf world. You see, we are like blocks of stone out of which the Sculptor carves the forms of men. The blows of his chisel, which hurt us so much are what make us…perfect." - C.S. Lewis, Christian author
  • "Everything dear to us causes pain." - Buddha
  • "Grief knits two hearts in closer bonds than happiness ever can; and common sufferings are far stronger links than common joys." -- Alphonse de Lamartine, poet
  • "The capacity to give one's attention to a sufferer is a very rare and difficult thing; it is almost a miracle; it is a miracle." -- Simone Weil, moral and political philosopher
  • "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved." - Helen Keller
  • "Deep unspeakable suffering may well be called a baptism, a regeneration, the initiation into a new state." - George Eliot (a.k.a. Mary Ann Evans), poet
  • "The deeper that sorrow carves into your being the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven?" -Kahlil Gibran, author and poet

I hope for my Kaia that she will understand that honoring the pain I experienced along with her birth was because I loved her too much to shrug it off. Through Kaia, through her birth, through my pain, I have been able to see the world even in the moon's dark light! What a wonderful, wonderful world.

Saturday, April 01, 2006

On My Mind Today



A few things that have been lolling around in my mind today (that's me with a lolling mind. whatever. it's me after I got my haircut a few weeks ago.)...

The memory of my brother in law's ex-girlfriend, Liz, when she birthed her baby at 17 young years of age. This was almost 2 years ago, before my Kaia was even a sparkle in my eye. Liz is a tall, sweetly naive, partly mystic Romanian-American young womam who is proud and resourceful and has a fierce fashion sense (complete with BCBG, D&G taste). I recall that on her 9 month pregnant belly, she painted a bright, yellow sun at her swim birthday party. She always carries herself with such grace and ease...almost makes you forget her young age.

We arrived at the hospital moments after her sweet Emma Elizabeth was born. There was Liz, a brand new Mama, smiling brightly with wide doe eyes, and holding her babe close. The room was quiet, the air bitterseet. Liz laughed, shrugged, and told us what a breeze labor and childbirth was. In the middle of the night, sharing her hospital bed with my brother-in-law Jeremy, she told me how she breathed through her contractions by counting in Romanian and clenching Jeremy's hand. It was her way of relaxing and maintaining focus. She would sleep in between contractions and awaken to continue the counting. Then, "Leigh, ust a few pushes and she slid out, no big deal at all. No pain". Liz had refused an epidural and other medical interventions and birthed her baby girl the way her body intended. I will never forget the look in her eyes when she told us this: strong, centered, proud, bare, primal yet serene. At 17, she suddenly had the look of a "mother", a sage. She was still in "birth world" - not quite yet connected to this Earthly place and still reeling from the intimate connection and experience. I could almost taste the birth high in the room, and in a sense, seemed I was imposing on sacred ground. At this point, I had just began my research into natural birth and was so touched by Liz' calm demeanor. After the birth, I asked her to recount her experience a few times, just so I could hear it. Just so I could confirm what I had always known deep withing: birth is normal, birth is natural, women are capable. At a mere 17 years of age, Liz taught me so much and was my first inspiration for natural birth.

I'm thinking about spaces. Spaces = life force. We met with our landscape architect today and I'm reeling. Two and a half hours later, I left his 600 sq. foot bungalow, built in 1935, and felt a renewed sense of excitement for our project. Our ideas meshed, he presented new options and creatively challenged our thoughts and plans. He totally "got" my passion for native planting and understood my desire for outdoor spaces that engage exploration and imagination while providing simplicity and serenity. I know this home in our minds will become a place of healing and cleansing for me. I await with great anticipation the first moment in which my bare feet sink unto the desert ground, smell the wet plants, and gaze at the outline of the trees through the moon's shadow. I am ready for new spaces. I welcome new life force.

I'm thinking about familiy. My Mama leaves Phoenix to head back home to Indiana after 10 sumptuous days here. My heart is breaking. How I wish she could be here every night when I came home from work. I'd give anything to be able to eat dinner with my Mama whenever I wished. Much like me, my Mama is a homebody at heart. She cleaned my house, washed and sorted my laundry, organized Kaia's room, got stains out of the carpet, made baby food, mopped the floors, and helped amuse and nurture our baby every single day. She watched TV with me and we made fun of commercials and people and topics. We shopped a little, ate a ton, and generally tried to solve all the world's problems. My Mama is a "doer", full of energy, but knows the value of a great nap. She raised 4 kids by herself and infused our childhoods with boundless fun. It's nice to know that I don't ever have to worry about my Mama skills, because she instilled the best in me. I want to sit on her lap and feel safe, the way only Mama's can make you feel. At times, I hold my dear, teething, sobbing Kaia and feel my Mama's love in my bones, my blood, my very cells. I feel reassured. Waking up the morning after my Mom leaves is always the roughest. I can still smell her clothes, her hairspray, her cooking, the smells of my childhood. I notice the way she put things away, folded clothes, and I try hard not to disturb them. She spent 10 days spoiling Kaia with love, love, love...and funny lullabies. I will miss her gentle, carefree spirit. I'll even miss her worrying...

I am thinking about friendship and how my concept of it has morphed over the years. And just recently. I marvel at how one can feel connected to faceless strangers and yet so distant from close-held friends. It isn't the years or the physical proximity that matter...there is so much more. Too much to write about at this moment. A topic I must ponder and explore. One that I always thought would truly be painless...

Lastly, I'm thinking about dreams. I had a recent one in which I was hangin' with my buds Gwenyth and Angelie (Paltrow and Jolie, that is). They were pregnant. Angelina began sharing some of her concerns and worries with me about her pregnancy and birth. She was quiet, almost meek, which shocked me. But the energy surrounding her was pure and loving. To ease some of her concerns, I suggested she take a look at her growing baby. With some "dream magic", I helped her gingerly pull her tiny, growing baby from her body, still connected to the cord. With tears on her face, she held the baby in the palm of her hands and looked up in sheer wonder and relief. "I can't believe how perfect she is...fully formed and alive. She is healthy." She brought the baby close to her cheeks and held it there for a few moments. I smiled and gently suggested we return the baby back to her protective womb to let her grow. Slowly, carefully, Angelina did just that and hugged me with intense gratitude. I told her "what a cool gal" she was and how I was so glad to know her. I awoke from the dream glowing. I still recall seeing that little baby in her hands...the skin was almost translucent and every body part was miniature and pefect. On one hand, I was scared to see this seemingly fragile being outside of it's world. On the other hand, it felt like we were given the chance to peek inside a secret world and experience a miracle. Dreams. Strange and wonderful, exausting and exhilirating. Why Angelina? Why this little baby? What could I possibly have to teach Angelina?

On my mind...sleep...